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5 BASIC RULES AND BREASTS WILL REMAIN FOREVER STRONG AND HEALTHY

Beautiful and tight breasts are a dream for all men and women regardless of age, size, or shape. But such defiance is most difficult to maintain that strength due to various factors. So, women and girls carefully read.

These 5 basic rules will help maintain healthy and youthful neckline:

1. Take a shower with cooler water

A cold shower is not always pleasant, but it is healthy for the skin. At least, when the weather is sunny, you can give up the warm water. If you still can not submit cold water, use ice cubes to massage the breast.

2.Observe the holding

When you’re bent, not only your chest looks less attractive, but also the muscles relax. Try your shoulders always be corrected.

3. Avoid any pressure

This is especially true for tight underwear that you are. The bra should support you, not torture. If you feel discomfort, immediately replace the bra.

4.Practice proper

All sports that involve moving and running can be disastrous for breast if not properly tightened. Mandatory practice sports only inadequate tight bras.

5. Avoid direct sun

Sun draws skin elasticity and topless sunbathing is not recommended if you want to save chest young and healthy. Burns this gentle place can only create further complications.

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Written by Rachel Wilson

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