5 Explosive Ways to Grow Healthier Stronger Hair Faster!
- DRY TRIM EVERY 6 MONTHS
Trimming your hair is the #1 way to keep your hair healthy by removing your spit, most damaged hair but if done too often you will only be cutting off what you just grew! So it is important to have healthy ends because healthy ends equal length!
- MINIMIZE BREAKAGE
Minimizing hair breakage is key to growing your hair out long and fast! There is no point in supplements and stimulators if your damaged ends keep breaking off.
So after you have removed your damaged ends it is extremely important for fast hair growth that you keep your hair as healthy as possible!
- STOP COLORING AND LIGHTENING YOUR HAIR
This should be a no-brainer, we all know that lighteners (bleach) damage our hair but the color does damage as well. If you want your hair to grow fast then avoid them both!
Let your hair breathe! The constant opening and closing of your hair cuticle done by coloring and lightening creates stress on your hair, and can stunt growth by creating yet again more damage!
- WASH HAIR ONCE OR TWICE A WEEK
Yes, still shower every day just throw on that shower cap! The natural oils in your hair and scalp are incredibly beneficial to your hair health! When you wash your hair too often you are stripping your hair of the nutrients it needs to stay healthy and promote hair growth.
Over-washing results in the overproduction of natural oils because your hair and scalp are trying to compensate for the over washing!
This is why people who wash their hair every day may say they “have to”. By the next day, their hair may look greasy because their scalp and hair are trying to keep up with the constant stripping of oils!
- BIOTIN, HAIR SKIN AND NAILS, PRENATAL VITAMINS
Other than hair care and maintenance, these supplements are what I would most often recommend to clients who are looking to grow their hair fast! Biotin is the main vitamin in most hair, skin, and nails pills.
Biotin is is a B vitamin that helps with hair, skin and nail health. This vitamin was first discovered to help with these things when horses with brittle hooves were treated with it. You can grab a bottle of these hair, skin, and nail pills or just biotin vitamins at your local drugstore.
