Most people do not know that you can dye your hair effectively at home without any chemicals. Just a couple of tea bags and some herbs will dye your hair naturally. This method is cheap and effective.
How to Color Your Hair with Tea
Boil one cup of water.
Add 3 tea bags to the water and allow the tea to brew.
Add one teaspoon of rosemary to the tea.
Do you often have to remind yourself to straighten up? Driving long distances, sitting behind an office desk all day long, sleeping in awkward positions and frequent use of modern technology devices have all taken a toll on the way we hold our body.
Having a poor posture can negatively affect the health of your bones, joints and internal organs, impairing your quality of life in the long term. Jobs that require prolonged sitting or standing, lack of physical activity and chronic stress are all contributing factors to a bad posture.
White streaks are a shape of scarring on the skin.
The infection which affects the urinary tract can present great threat and serious pain. Once the infection is developed into the urinary tract it can easily can get through your kidneys, which will make you great kidneys pain and disorder.
The symptoms which will appear in case you have some kidney disease you will feel back pain, fever, nausea, vomiting and confusion.
If you want to have healthy,beautiful and shiny skin you should definitely try this face mask. First you have to test the mask on the inside part of your upper arm.Just to see if there is some negative reaction. Then you will be free to apply it on your face.
1-2 tablets of aspirin;
1 tsp of honey;
How to prepare it: You need to crush the aspirin and put it into a glass bowl. Than in the bowl you need to add a few drops of water and stir.
Not only that it`s taste is amazing, mulberry juice has also numerous health benefits. Mulberries are used for juice, but also for making wine and jam, all of which protect our health.
The color of these berries ranges from bright to dark red, sometimes purple. Their appearance is so outstanding, that you can`t walk by them and not stop to pick and try some.
The benefits of mulberry juice
This juice contains lots of nutrients important for our body.
Avocado is really an amazing fruit – besides being tasty, it is also known for its fibers that are great for the heart and the liver, and various other health benefits.
Only effective sleep gives us a true pleasure. Some sleeping positions can cause serious neck and back pain. Some positions are even bad for the skin, the breasts and the blood flow.
According to a research conducted by Mayo Clinic, many people that are sleeping on their stomach wake up with pain in the neck, back and joints, but they also feel tired. It has been proven that sleeping on your stomach puts pressure on the spine and since the spine is a pipeline for your nerves, spinal stress can cause pain anywhere in your body.
This sleeping position is not recommended for pregnant women either.
Jen Salter is very popular girl on Instagram. She is famous because of her perfect body. She is saying that fitness is very important part of her life and she is continuously triying to keep her focus and move on. She is very happy to know that she serves as an inspiration for a lot of people to work out and be healthy.
Jen never imagined that she will become this much popular in the social media, but her primary goal is to show everyone that she is just an average girl who loves to spend her time exercising.
Cleaning the toilet must be one of the least liked household chores but as much as we don’t like doing it we know that it has to be done.
Most women are dreaming of beautiful, long and thick hair, but to achieve this it will take time and effort, as well as patience for waiting.
In average, the hair grows half an inch every month. This is conditioned by many different factors like genetics, health, or well-being of the individual.
It is possible to accelerate hair growth if your hair is healthy. For this you need a balanced diet and proper hair care.
There is not one single person on this planet that does not want flat and tight abs – but, a lot of us are too lazy for achieving it. But, don’t worry, this exercise is even for the most laziest person on planet, it does not require much movement, and it only takes 1 minute for it to be effective.
For starters, this exercise seems pretty simple, and they often skip it. Huge mistake. Such exercises will melt your fat and strengthen your muscles of the back and trunk, buttocks, arms and legs. Its and exercise for the whole body!
Plank is one of the most popular and most effective exercise worldwide.
Here at Healthy Holistic Living, we LOVE turmeric. You probably know it as a popular spice that is used in many South Asian dishes. You may also know that turmeric has a wide variety of beneficial properties that make it a go-to natural supplement used to treat many health disorders.
People throw away banana peels all the time thinking that only the flesh contains all the good stuff.
But that’s simply not true. In fact, as much as half of a banana’s nutrients are found in the peel! That’s right. You’ve been mindlessly throwing away at least half of what you’ve paid for.
In many parts of the world banana peels are eaten all the time.
Some people feel nervous using someone else s bathroom. Others have seen so many disastrous ones to trust them at all. Whenever we use a public restroom, we roll the dice .What we can find behind these doors, if we can even close them. Grimy floors, filthy seats or busted toilets, sometimes is very ugly picture .But anyway when nature calls sometimes this public toilets are our final option.
You need to stop if you build a paper barrier in the toilet .We all assume that toilets seats are covered in bacteria. But actually toilet seats are designed to not pick up any bacteria.
Aluminum foil is something we all have at home, it’s something we generally use for cooking or for storing some leftover food. However, it’s never crossed our minds that it can be used for many other things like soothing painful joints or fighting off fatigue. It may sound unbelievable but aluminum foil has so many uses beyond the kitchen and reading about them will certainly make you want to go and buy one right now.
Blast Fatigue Right Now
Have you ever thought about using aluminum foil to battle fatigue and insomnia? Consumer Health Digest recommends this neat trick and guarantees excellent results.