Lexi and her husband used to go to a Chinese buffet for a night out
to eat there and eat 7 plates of food each. Chinese dishes are famous
for their huge fried high-calorie food portions. That was their favorite
pastime together.
This couple could not imagine their life without fast food,
chocolate, and cakes and this uncontrollable overeating led them to gain
a large amount of extra weight. At that time Lexi’s weight was almost
500 pounds.
When Lexi started her transformation, she created a page
on Instagram. She was looking for support to start her difficult
struggle with obesity.
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In this article, we will see how this brave girl and her husband changed their lifestyle and became slim, strong and healthy.
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The transformation of Lexi and Danny
Lexi met her husband Danny 10 years ago when her weight was 300
pounds. He never tried to change her and he always loved her for who she
was but Lexi dreamed of becoming a healthy, to live with him happily
and to be able to have children.
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That is why on New Year’s day 2016 Lexi made a bet with her friend and this changed her life.
She and her husband had to follow 2 important rules: to cook food at
home and exercise 4-5 hours a week. It was difficult for them but they
did it!
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The first month of the challenge they got used to a proper diet but
it started to become their lifestyle in the second month. Lexi begins to
do cardio for 30 minutes 4-5 times a week.
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Her weight was still very bad, so each workout was a great
achievement for her. Lexi knew that it would be impossible to slim down
in 1 day. Slimming is a long and difficult journey.
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Lexi and Danny used to watch TV every night, eat a lot of fast-food
and not talk. Now they spend hours in the gym and walk a lot. They enjoy
their new lifestyle and they like their conversations when they are
walking.
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Lexi is proud that she changed her life and she can’t believe she has
lost 270 pounds. She believes that everyone can change their lives and
achieve their goals.
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The F4L wants you and those close to you to live a healthy, happy
life! Your health is a valuable thing; look after your body and your
mind so that you can live your life to the fullest – Remember you only
get one!
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