It seems strange to think that 20 to 30 pounds of waste could be trapped in your colon, but the colon is actually quite a large organ. For optimum health, we advise a colon flush like this once a year.
The waste eliminated from all of the organs in your body ends up in the colon.
In case your colon doesn’t get completely cleared out or there’s a
blockage it can negatively affect your health and start a cascading
effect of damage within the body. In severe cases, toxic buildup can
cause chronic disease.
By the toxic overload certain organs may be weakened.
These days this is happening more frequently because our food has record
high contaminants and harmful chemicals in them and just waking up in
the morning and going about your day subjects your body to the same
thing.
Common symptoms of colon toxicity:
Diarrhea, indigestion, constipation, stomachache, gas, bloating,
Muscle and joint pain
Poor immunity, skin rashes, bladder problems, vaginal infections,
Fatigue, mood swings, brain fog, anxiety, memory loss, depression,
It is very effective, and you will never ever deal with a “clogged”
colon again. Here are some suggestions, and it’s up to you to decide
what works best for your body.
Maple Syrup Colon Cleanse
Ingredients:
- 2 tablespoons organic maple syrup (grade B)
- ½ teaspoon organic cayenne pepper
- 12 ounces filtered water
- 1 organic lemon, freshly squeezed
Instructions:
You should mix everything well and drink 4 times a day on an empty stomach for 2 weeks.
You must not starve yourself
Consume a slow-carb diet with any cleanse despite what common juicing trends suggest.
In case you drink nothing but juice/colon cleanse for a week, you’ll
lose weight, but it’s because you’re not eating, not because your body
is “detoxing”. With glycogen water is stored in your muscles. If you eat
a low-calorie diet, you use up those glycogen stores, and lose the
water weight with it.
When you return to your normal diet you’ll gain that water weight right
back. You’re missing on fat, fiber, and protein. Some cleanses suggest
that you avoid exercise when you’re on them because your caloric intake
is so low—which leads to fatigue and dizziness.