The detox foot pads were first used in Japan. The pads function of that
way they basically are able to eliminate toxins. Namely, you should
place the foot pads on the soles of your feet before you go to bed. The
next day, after you wake up you should remove the foot pads and you
literally can see that dangerous toxins are eliminated from your body
and have darkened the pads.
You should apply the foot pads on your feet as they improve the
circulation of the blood and lymph into the torso. Namely, the inactive
lifestyle causes circulation to bog down around the ankles, lower legs
and feet.
After utilizing the foot detox you will feel much better, and you will notice: less fatigue, joint pain, fewer headaches.
You can buy already prepare detox foot pads, or make your can prepare pads at home.
You will need:
- Onion
- Garlic
- Water
- Self – stick gauze pads
- Socks
Preparation and use:
First slice the garlic and onion till it is well chopped. Put it aside.
Pour some water in a kettle and let it boil. After that, add the finely
sliced garlic and onions in the boiling water and leave to boil for
additional 10 minutes.
Leave the water cool off for about 20 minutes. Next step is to pour the
mixture in the center of the self – stick gauze pads, only enough to get
wet. In case if there is too much liquid in the pads simply squeeze the
excess out. Be careful not to wet the sticky part of the pads.
You should patch the self – stick gauze pad on the soles of your feet,
particularly at the center part. It is advisable to put on socks to keep
the pad not to fall off. Finally, after you wake up the next morning
simply throw the pads.