Use Antiviral Herbs to Boost Immune System and Fight Viruses

What Is a Virus? What Are Antiviral Herbs? Top Antiviral Herbs How to Use Recipes Risks and Side Effects Did you know that there are more than 400 different viruses that can cause infections, including the common cold, the flu, hepatitis, mononucleosis and HIV? Today, many people choose to have an annual influenza vaccination, or flu […]

No-Bake Coconut Cookies Recipe

Key Ingredients How to Make No-Bake Coconut Cookies No-Bake Coconut Cookies Recipe What’s better than cookies? Cookies that don’t require an oven! That’s why these no-bake coconut cookies are the best. They’re super-fast to make, there’s no baking involved and they’re so good for you, with things like almond butter and coconut oil in every […]

Homemade Oven Cleaner

Keeping your oven clean is very important because the burnt, baked-on food can release carcinogens as it continues to burn. Off-the-shelf oven cleaners contain a lot of toxins and if it comes in contact with your skin, you could suffer, since it can eat through your skin. Natural oven cleaning products and green cleaning products can […]

Pho Recipe — a Gut-Friendly Vietnamese Soup

What Is Pho? Is Pho Healthy? How to Make Pho Pho Recipe — a Gut-Friendly Vietnamese Soup There’s nothing like cooler weather that makes me want to cook up a big batch of soup and spend a cozy evening in with family and friends. Especially one that involves bone broth, grass-fed beef and immune-boosting herbs […]

Top 8 Bee Pollen Benefits (No. 7 Is Remarkable)

What Is Bee Pollen? Nutrition Facts Benefits Bee Pollen for Weight Loss? How to Use Risks and Side Effects Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine. Bee pollen is wonderful […]

6 Natural Ways to Reduce the Peanut Allergy

What Is a Peanut? Peanut Allergy Symptoms Peanut Allergy Remedies Precautions In the U.S., approximately 1 to 2 percent (or more) of the population has a peanut allergy — about 3 million people — a percentage that continues to rise. In the past two decades, the prevalence of peanut allergies has more than quadrupled, up […]

Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

Why Drink the Secret Detox Drink? Key Ingredients Nutrition Facts How to Make the Secret Detox Drink Secret Detox Drink Recipe If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and make you feel rejuvenated. For many years, I’ve added detox […]

Turmeric Tea Recipe (Also Known as “Liquid Gold”)

Why Make Turmeric Tea? Recipe Nutrition Facts How to Make Turmeric Tea There’s a reason why turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” The four simple ingredients in this turmeric tea recipe all work to improve your health, whether it’s by reducing inflammation, aiding digestion, improving […]

Chicken Bone Broth Recipe

What Is the Difference Between Bone Broth and Stock? Which Is Better: Chicken Bone Broth or Beef Bone Broth? Recipe Nutrition Facts How to Make Chicken Bone Broth Bone broth is one of the most healing foods you can consume, including popular chicken bone broth. Rich in nutrients like collagen, gelatin and glycine, chicken bone broth can […]

Top 4 Essential Oils for Headaches

How Do Essential Oils Treat Headaches? Top 4 Essential Oils for Headaches How to Use Essential Oils for Headache Relief Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame! There are so many causes, which include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, […]

13 Best Ingredients for Your Natural Skin Care Ritual

The Hidden Toxicity of Most Beauty Products The 13 Best Ingredients for Natural Skin Care Other Natural Skin Care Tips Although most people don’t realize it, their favorite skin care products can be significant contributors of harmful ingredients, toxins and chemicals. I call it “the real price of beauty.” Fact is, the majority of store-bought, […]

Top 4 Essential Oils for Depression

Top Essential Oils for Depression Depression by the Numbers How to Use Essential Oils for Depression Depression is incredibly common. In fact, you may be near someone every day and not even know that he or she is suffering from depression. However, there are symptoms that may signal signs of depression, such as fatigue, sadness, moodiness, […]

Tofu: the Vegan Superfood that Fights Cancer and Helps Weight Loss?

What Is Tofu? Nutrition Facts Benefits Risks and Side Effects Healthy Substitutes Interesting Facts About Tofu Tofu, also called bean curd, has gained popularity over the years, especially as a vegetarian- and vegan-approved source of protein. However, it’s also a highly controversial ingredient; while some praise it as a health-promoting superfood, others claim that soy […]

Hypothyroidism Symptoms, Causes and Treatments

9 Potential Causes of Hypothyroidism Hypothyroidism Symptoms Complications 9 Natural Hypothyroidism Remedies Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t properly make or release thyroid hormones. The thyroid gland normally releases many crucial hormones that travel through the bloodstream to reach receptors found throughout the whole body. So a disturbance […]

How to Use Witch Hazel to Clear Up Your Skin Fast

What Is Witch Hazel? Top 10 Uses and Health Benefits How to Safely Use (Dosage and Preparations) Precautions and Side Effects Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but what did people use thousands of years ago before commercial chemicals existed to help heal […]

9 Candida Symptoms and 3 Steps to Treat Them

What Is Candida? What Causes Candida Infections? 9 Candida Symptoms Treatment 1: The Candida Cleanse Treatment 2: The Candida Diet Treatment 3: Supplements, Essential Oils and Coconut Oil Candida Die-Off Symptoms You May Experience Do you ever experience any of these health issues? Exhaustion Cravings for sweets Bad breath White coating on tongue Brain fog Hormone imbalance […]