We all know how bad is the smoking for our health. If you give up smoking, there will be benefits to your health which will far outweigh any positives for remaining a smoker.
The cigarettes’ smoke is containing large number of carcinogens that are harmful to the smoker, but it’s also harmfull to the passive smokers who are inhaling the smoke, which mostly are the children.
If You Want To Quit Smoking? This Easy Cure Is The Best For You, It Will Surprise You!
Quitting smoking is very hard for all. Everyone who’s tried to quit smoking knows it. A recent article in Psychology Today estimates that most of those who have tried to quit have relapsed within a year. There are all sorts of patches and drugs to help, but many people don’t have success with them.
Richard Webster has devoted many years to help the people with behavioural problems, also including the people’s addiction to smoking.
Richard Webster and others experts in this field are suggesting baking soda is as a remedy to help stop smoking, because baking soda can have an immediate effect to stop you taking that cigarette which you imagine that you really need it. You just need to put a touch of baking soda onto the tongue where you feel the urge to smoke.
Important: You should all know that this technique is not recommended for people who have high low pressure and for those who are on specific low sodium diets.
“I read a newspaper article quoting a doctor who said to quit smoking, mix a tablespoon of baking soda in an 8-ounce glass of water and drink it, twice a day for the first week, then once a day for a second week. I had been smoking a carton a week then, or about 30 cigarettes a day. I drank two glasses on Sunday and Monday. It tasted like a flat Alka-Seltzer. On Sunday and Monday I smoked two cigarettes. On Tuesday I think I smoked one cigarette and then quit altogether. I continued to drink the baking soda concoction for the rest of that week. I don’t think I even needed it the second week. I have not had a cigarette in 20 years.” — Joanne Fanizza, Farmingdale, N.Y.
Note: Baking soda should never be substituted for eating a healthy alkaline diet. Also, it is not advisable to keep taking baking soda indefinitely.
You should use it for a couple of weeks, then you should stop for a couple of weeks before you start using the baking soda again, even if you have not managed to quit smoking yet. This is because too much baking soda taken on a regular basis is not good for your kidneys.