One of the easiest things is to get extra fat on the belly. However, it is always very difficult to get rid of it.
Naturally, it is much simpler to get rid of the fat in all the other body parts. Nevertheless, to eliminate the one on the abdominal region needs a lot of dedication, healthy diet, regular exercise and consuming a lot of water.
However, you can try a very powerful one-day diet that we are about to present you now. This one will induce fat burning by cleansing the whole organism. The diet is also famous as the best ’emergency diet.’
EMERGENCY DIET PLAN
8:00h- get one glass of water for drinking and mix it with the juice of lemons
10:00h- drink water combined with apple or orange fruit juice
12:00h- have a cup of green tea
13:00h- have a glass of water with juice from carrots
15:00- have a cup of green tea
17:00h- have any type of fresh fruit juice that you want
19:00h- have a cup of green tea
22:00h- consume the same first drink from the morning
1:00- drink water combined with fresh grapefruit juice
Some Important Notes
- Do not add artificial sweeteners or other ingredients into the teas and juices too.
- You will have a flat stomach after 24 hours only because all the harmful toxins will be removed from the entire body and you will have more power.
- One-day diet programs like this one are very beneficial due to the fact that they help the digestive tract to restore and heal as well. The dietary plan will also clean the mind and avert health issues.
- This diet is exceptional and it will help you strengthen the immunity and reduce actual negative effects that are connected with aging.
